Diabetes Ayurveda Treatment

Diabetes Ayurveda Treatment

Diabetes Ayurveda Treatment -

Ayurvedic Medicines and Remedies for Diabetes: Diabetes is a common lifestyle health condition that mainly affects blood sugar levels and insulin in the body. The pancreas is either not able to produce enough insulin or the body is not able to use it properly. There are many reasons for diabetes, especially type-2 diabetes - such as stress, hereditary, obesity and a prolonged sitting lifestyle or inactivity. Although this disease is incurable, you can control it through healthy and balanced diet and exercise. Ayurveda also suggests some herbal remedies that help control blood sugar levels. These herbal remedies are known to stimulate insulin production and help strengthen the pancreas, thereby checking blood glucose levels. Here are some herbal remedies that you can try at home.

Blood Sugar Level: Diet starts changing as soon as diabetes is hit. People start advising you to eat fruits and rice a lot, then someone advises to avoid them. Due to wrong information, many times people distance themselves from beneficial things. The most important thing for patients with diabetes is to maintain blood sugar levels. Controlling blood sugar levels is a difficult task for diabetics.This is the reason why doctors often advise people with diabetes to make a blood sugar level chart. If you are wondering why sugar grows? So it is difficult to give any reason behind this. Because there can be many reasons for increasing sugar level. For this, it is important that you understand the symptoms of diabetes and find a solution to eliminate sugar.

Ayurvedic tips for diabetes Ayurvedic Medicines and Remedies for Diabetes -

1. Use Giloy in an Ayurvedic prescription for diabetes-

Giloy, scientifically called Tinospora cordifolia, has also been called amrita, which is believed to be the root of immortality. The leaves of this plant play a major role in stabilizing blood sugar levels and controlling diabetes. It is a great herb to boost immunity, the antioxidants present in it fight harmful particles. This herb also acts as an immunomodulatory, which performs glychemic control in the body. It is a natural anti-diabetic drug that suppresses the desire for sugar. In addition, it increases the production of beta cells of the pancreas. It smoothes the effects of insulin and glucose in the blood. Giloy also helps in improving the digestive system, which is important in controlling blood sugar levels.

How to use: Put powder or leaves of this herb in a glass of water and keep it. Sieve and drink it in the morning.

2. Use Vijayasar in Ayurvedic prescription for diabetes -

Scientifically, Vijayasar is known to maintain blood sugar levels and control diabetes. The anti-hyperlipidic properties present in this herb helps in lowering the levels of cholesterol, low density lipoprotein (LDL) and serum triglyceride in the body. In addition, it helps in reducing the symptoms associated with diabetes including frequent urination, over eating and burning. It is beneficial in improving the digestive system and controlling insulin production levels in the pancreas.

How to use: "Vijayasar Tumblr" is easily available. All you have to do is fill the tumbler with water overnight. Drink this water first thing in the morning. You can also use Vijasar in powder form.

3. Use gudmar in Ayurvedic prescription for diabetes -

Gudmar or Gymnema sylvester is a perennial vine found in tropical regions of India, Africa and Australia. It contains some compounds, including flavonol and gurmarin which have a positive effect on diabetes. Do you know that chewing gudmar leaves does not experience sweet taste for a few hours.

How to use: After half an hour of lunch and dinner, take one teaspoon of Gudmar powder with water. It can help control the absorption of carbohydrates in the body.

4. Use evergreen in Ayurvedic prescription for diabetes -

Evergreen is known as periwinkle and is commonly found in India. Its flowers and smooth green leaves are known as Naturopathy for type-2 diabetes.

How to use: You have to chew some of its leaves to control blood sugar level. Another way to use it is to take the pink flowers of the evergreen plant and boil them in a cup of water. Now remove its flower and drink it on an empty stomach every morning.

Now the question arises whether sugar or diabetes can be eradicated from the root? Actually it is important to understand the symptoms and treatment of sugar. But, even more important, attention should be paid to diabetes diet. So let us know here what things are included in the diet to control blood sugar level and which things are not.

Low glycemic items -

Some things go into your body, converting carbohydrates into glucose, this increases the sugar level. This is very dangerous for your health and those who have diabetes. The body's speed of making glucose from food is called GI (Glacemic Index). The lower the GI index, the more time it takes to convert to glucose. This keeps your sugar under control and keeps you healthy.

Taking too much protein is also dangerous -

Taking too much protein in diabetes can be dangerous for you. Eating too much protein can be harmful for you. Include light and less oily food in your diet. Diet for diabetics should include right amount of protein, carbohydrates and fat.

Avoid eating these things -

1. Diabetes patients should not eat potatoes
2. Diabetes patients should not eat watermelons
3. Diabetes patients should not eat raisins
4. Diabetic patients should not eat chiku
5. Diabetes patients should not eat mangoes
6. Full fat milk is also harmful

What to eat in diabetes -

1. Java Plum
2. Lemon
3. Gooseberry
4. tomatoes
5. papaya
6. water chestnut
7. muskmelon
8. Raw guava
9. Orange
10. cucumber
11. Beet
12. Sweet neem