Constipation

Constipation:

Constipation can occurs to all children and older people. The food eaten in it does not come out with defecation. It starts drying in the intestines. This means that due to increased dryness in the intestines, the air becomes unable to move the feces downwards. This is called the victim of constipation.

Constipation - Causes : Constipation is not clearing the stool at both times every day. If you have to apply force during bowel movement, then it should be understood that constipation has occurred. In this, the stool becomes hard and dry. This disease is caused by taking rich food, drinking alcohol, not exercising, sitting and sitting all day, etc. Anger, greed, etc. also affect the stomach, causing constipation. 

Constipation - Symptoms : In constipation, symptoms of abdominal pain, heaviness, anorexia, sluggishness, restlessness are seen while eating food. If this constipation becomes chronic then it becomes a disease of the air. Then there are complaints of pain in the head, waist and hands and feet.

Constipation - Home Remedies : 

1.Soak two figs("anjeer" in hindi) in a glass of water. After a while, figs should be churned by     dipped in water.

2.Constipation is broken by eating mango after dinner and then drink milk.

3.Mix two spoons of peanut oil with a little honey and drink it.

4.Constipation is cured by taking one teaspoon of castor oil mixed with milk.

5.Take one spoon of Indian gooseberry (aavla) powder with milk at night. 

6.Eating garlic with food does not cause constipation and air.

7.At night, consume one spoon of saffron with four spoons of deshi ghee (cow's ghee is preferable).

8.Constipation is cured by drinking a glass of papaya juice after meals.

9.Boil 100 grams of apple peel in water and drink it after a regular meal.

10.Eat 250 grams guava and drink half a liter of milk. Do not eat other meal on that day. Dirt will be released from the intestines.

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